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Balqis Famuyon | Canada | Self-Care Toolbox

Public Speaker | Emotional Wellness | Coach

Advocate for Holistic Well-Being | Data Analyst | Educator | Skincare Review

Meet Balqis, a beacon of empowerment in the realm of emotional wellness. As a public speaker, emotional wellness coach, and advocate for holistic well-being, her mission transcends the ordinary. Balqis's approach revolves around the transformative dynamics of boundaries and self-accountability, paving the way for profound personal growth.

Her journey commenced with a pivotal gap year after graduating with a bachelor's degree in earth sciences from Obafemi Awolowo University. Instead of succumbing to the anxiety of unemployment, she seized the opportunity for introspection and volunteered in the mental health space. This period of self-reflection illuminated the importance of nurturing her own well-being and cultivating resilient relationships, particularly within her extensive social circle.

Driven by her newfound insights, Balqis delved into mental health research and education, crafting a strategy rooted in self-accountability and boundaries. Her expertise extends beyond theory; she actively assists individuals in curating their self-care toolbox, empowering them to navigate life's challenges with grace.

Through wellness educational videos on social media and personalized support via her newsletter community, Balqis disseminates valuable insights and strategies for sustainable self-care. Despite transitioning from earth sciences to data analysis and relocating to Canada for graduate studies, her commitment to normalizing emotional wellness remains unwavering.

Balqis advocates for conscious consumerism in skincare, aligning with her ethos of promoting eco-friendly brands with recyclable packaging. Her journey exemplifies the power of self-reflection, resilience, and personal growth. By inspiring others to prioritize emotional well-being and embrace holistic self-care, Balqis is reshaping societal norms and fostering genuine fulfillment.

Social Media Handles:

Instagram: @wellnessheadquarter

LinkedIn: Balqis Famuyon


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